NIKE FREE METCON 3 - WOMAN

The flexibility of the Free family with the stability of the Metcon family: the Nike Free Metcon 3 is the third generation of Nike's most dynamic cross-training shoe. This shoe is ideal for agility, speed and barbell cycling training. It stands out for its comfort during WODs with agility and impact exercises.  

What makes the Nike Free Metcon 3 special?

- Speed. They are extremely light so you can move faster. 

- Freedom of movement: the cutouts in the forefoot, soft rubber and lightweight fabric upper are features of the Free range that promote natural foot movement, allowing for greater momentum in jumps and agility drills. 

- Stability: as expected, its Metcon heel is wide and flat, ensuring a very stable base for weightlifting. 

- Comfort and support thanks to the bootie-like design that fits the foot smoothly and firmly.  

- Cushioning: the soft internal rubber in the outsole reduces fatigue during high-rep workouts and high-impact exercises.